> For the complete documentation index, see [llms.txt](https://docs.luminite.app/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.luminite.app/tutorials/stake-and-earn.md).

# Stake & Earn

## How to Stake and Earn

<figure><img src="/files/OodeYhQZRyWfiiGwPuxe" alt=""><figcaption></figcaption></figure>

### A. FTSO Delegation&#x20;

#### 1. Access the Earn Tab

* Open the Luminite app and tap on the “Earn” tab from the bottom navigation bar.
* Click the 'Delegate button' (A) on 'FTSO Delegation'.

#### 2. Choose Your Provider

* Browse the list of available FTSO Providers.
* Choose one based on historical APY (up to 7.5%) or delegation capacity.
* Providers can be switched at any time.

#### 3. Adjust the Delegation Amount

* Use the slider bar to select how much FLR you want to delegate.\
  You can split your delegation across multiple providers for diversification.

#### 4. Click "Wrap and Delegate"

* Once you’re ready, click Wrap and Delegate to confirm.
* Your FLR will be wrapped into WFLR and staked through the provider you chose.

#### 5. Manage Your Staking Position

* You can undelegate at any time to cancel your delegation.\
  Alternatively, redelegate to adjust your allocation between providers.

#### 6. Track Your Rewards

* Your staking rewards will be shown on the “Earn” dashboard
* Watch your earnings grow&#x20;
* Remember to claim your rewards

### B. FLR Liquid Staking

#### 1. Access the Earn Tab

* Open the Luminite app and tap on the “Earn” tab from the bottom navigation bar.
* Click the 'Stake FLR' (B) button on 'FLR Liquid Staking.

#### 2. Enter the amount you want to stake.

* You can either choose $WFLR or $FLR for staking

#### 3. Click Stake

* Tap “Stake” to confirm your transaction.
* Your FLR will be locked into the staking pool, and rewards will begin accumulating.
* Remember to check the “No Buy-in Fee Staking”; you can see the countdown clock to the next “No Buy-in Fee Staking” at the top of the page.

#### 4. Manage Your Staking

* You can unstake at any time if you want to withdraw your FLR. The token will be claimable after 14.5 working days. You need to claim it within 2 days before it will be automatically restaked.

#### 5. Track Your Rewards

* Monitor your staking rewards directly from the “Earn” dashboard.
* Rewards update in real-time
* Remember to claim your rewards


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